How do you get over the Pain of Losing a Loved One?

How do you get over the Pain of Losing a Loved One?

Secrets to Overcoming GriefDeath is inevitable. Losing someone you love is a very painful process that you have to go through. There are things that can be done to lessen the pain you feel. In most cases, the process of grieving takes a maximum of two years. If this tends to take an extension, then you should seek professional assistance and they will take you through the healing process.

  • In normal circumstances, here are some tips to help you get over the pain you feel for losing your loved one;
  • Give yourself time to grieve. You can scream as loud as possible, dry out your tears by crying or even get angry about everything happening around you. It is normal and you should let out your pain whether you choose it to be public or in private.
  • Ensure that you talk to those people who love you. They will give you that comfort you need in such times through hugs, kisses and even listening to you.
  • Make sure you take enough time to grieve and let your loved ones know that you share the pain together. Allow everyone to grieve so that you will know that you are not alone.
  • It will not be necessary to try and answer all the questions you might have in mind. This will make you feel bitter about other things that may not be true. Try work on your faith and believe that you loved one is in a better place.
  • You should never give up. Days will never be the same and good days will come and you will be able to handle them all. At one point, you need to move on because even your loved one will not be happy to see you grieve over him or her forever.
  • If you follow these tips during bereavement, it will feel a bit comfortable for you to deal with the pain you are feeling.

Check out this Video from Dr. Christina Hibbert on overcoming grief

more videos on overcoming grief

‘Joyce Meyer 2016 Sermons’ How To Overcome the Pain of Losing a Loved One

Five Steps on How to Become a Marriage Counselor

Five Steps on How to Become a Marriage Counselor

A marriage counselor is a person who is licensed to provide counseling services to individuals and couples in regard to their marriages. The person is responsible in providing goal oriented services by focusing solely on marriages also; help patients in identifying and solving their marital problems. There are various steps which can be used as a guideline for you to become a well sought after marriage counselor.

Internet: You must make sure that you understand fully what it entails for you becoming a marriage counselor. You can do this by browsing the internet so as to get much information on what is required from you and what the career entails at length.

Career counselor: Consult your career counselor to get more information on what you ought to do. Make sure that you have the understanding of what being a marriage counselor entails. The counselors mostly treat individuals and couples in regard to their family and marriage life.

counseling-1Marriage counselor skills: Make sure that you learn the skills that are needed for you to be a better marriage counselor. You should be in a position to relate well with people and be capable of listening keenly. Also, you ought to be able to find solutions for your patients, come up with plans on how you are going to do it.

Education: When taking marriage counseling as a career, you will be better suited if you undertake a bachelor’s degree plus a master’s program in family and marriage counseling. Techniques of counseling, family and marriage systems, group therapy, counseling theories and human sexuality are among the topics that will be covered in the the program. Complete an internship so as to acquire the relevant experience.

Requirements: All Requirements needed so as to be a licensed counselor should be met. They usually vary from one state to another thus; carry out research to know what is needed in your state.

South Beach Tow – Damaged Marriage Counselor

Elements of Women’s Romance Fiction


writing romance-3Women’s fiction is a kind of writing that is specialized although it’s different from romance. There can also be some blending of the two. Some can be published as mass market, trade papers or even hard covers. The genres are popular with publishing houses and you can make a huge return on the same. The difference between contemporary romance and women’s fiction is that the former is only placed on romance section while the latter is placed on general fiction. That means the marketing is not the same.

There are certain elements that keep on appearing and reappearing on women’s fiction. They include the following:


Women’s fiction normally handles issues that are important to the novel reader. These issues include love, men, aging, money, relationships, careers, motherhood, beauty and family ties including others. Moral issues like abortion and divorce are also included. Other issues are dealt with carefully and straight forward.  They are incorporated in a variety of romance fiction styles from goth to christian romance stories.


Women’s fiction has thoughtful and focused voice. In most pages, real life experiences are reflected in depth. They can be put in different persons like first and third person. Depending on the author, the prose may be transparent or take other form. Women’s fiction has a more mainstreamed tone.


Women’s fiction is mostly set in suburban and rural setting, although the setting can be done in both rural and urban. The culture of the book is equally important as the geography. Some of the things that can be against the culture include heroines although other times it’s not an important value.


Female protagonists are mostly featured in these genres and shows how far they can go being at cross roads. Sometimes there is complexity in relationship between heroines found in the storyline. Heroines’ choice may be featured by lovers, colleagues, friends and family. Female characters live like the real women in life. There is no faking of issues that are found in the novel. Instead, these heroines represent a clear picture of a women’s life.


There is sometimes an interest of love in women’s fiction. Romantic relationships can go as per the romance novelist or go beyond that. It can show love scenes which could be off the track. It might sound funny when heroines find love and passion for an ex or even fall for people met at the bars. All this does not necessarily mean that love is the main interest of the novel. Love stories may arise from totally different and larger issues. Romances may not end up to a permanent union of marriage but it is necessary that relationships be resolved in a contending way for reader and heroines.

You may also find people like Lisa Dale published in magazines and nominated for Americas’ best new voices. She is also a writer of women’s fiction in New York. The novels that she has written are already found on sale and you can access then to enjoy reading her books.

Ptr Ed Lapiz Elements of Romance

Concrete Coating Ideas in Arizona

Concrete Coating Ideas

Concrete even after it is finished and dried is still not so beautiful to look at. It is this reason that has brought about the practice of coating concrete to make it more appealing to the eye and also help in maintaining it by sealing the pores and protecting corrosive substances from sipping through. Coating of concrete structures, walls and floors has become a very common practice in Arizona.

Concrete coating is done using very different techniques that are available for use. Some techniques can easily be learnt and carried out as do it yourself tasks or they can be done by a professional. Other techniques though are complex and can only be carried out by a professional since they could be very involving and might require special and expensive equipment that we cannot readily have at home. People can get extremely creative when it comes to coating concrete. This is because we all want to maintain beautiful investments throughout the years. Some of the methods used in coating concrete include the following:

Concrete staining ideas – concrete staining involves applying an acid stain on the concrete surface. After applying the concrete gets different colors depending on the stain color and also different patterns. The concrete wall will end up looking like stamped concrete or flagstones when the have been laid smoothly on a surface. The acid stain sips into the concrete and reacts with the concrete chemically changing its structure of composition. This makes acid stains permanent marks on the concrete.

Engraving concrete – this process is also called concrete etching. It involves use of special tools to uniquely etch out patterns and designs on the stained concrete surface. The surface is first stained so that it acquires a certain color. Then the pattern is drawn on it like a book. The stained part has color while the engraved lines will be white or greyish because the equipment used scratches on the concrete. The patterns can be enhanced further by staining more on them. The designs created by engraving are marvelous and you may not just believe some of them are made directly on the concrete. That is how wonderful they can get. The process of engraving involves first washing the area to be engraved. After that, the stains are applied. After the stains dry out the patterns are made on the surface. After the pattern is complete, sealers are applied on the pattern to cover it. Also the parts of the concrete surface not engraved should be applied with a sealer. It helps give the surfaces a shiny new look.

Painting – painting concrete is not an easy task as painting other surfaces like wood. This is because concrete could be rough and therefore it is porous – if the surface has not been plastered. To paint the surface first you need to clean it thoroughly to remove all the dirt on it. Cleaning also helps to expose the pores. After cleaning apply a sealer on the wall. A sealer will help to seal the exposed pores. This will help to make the wall less porous to the paint. The sealer also helps to prevent moisture from leaking in from the other side of the wall and therefore destroying the paint used. After applying the sealer, apply another coat called a primer. Primers are thicker than sealers and help in leveling the surface if it were not level. Let the primer to dry and finally apply the paint. Most primer colors will match the paint color so that the wall becomes well colored. If they are different then the primer could only be a color lighter than the paint so that the paint can easily cover it.

Concrete dyes – they are available in any color you can possibly think of and more that you do not even know of. They are easy to mix and use and offer concrete the pomp and color that you are looking for. They appear brighter than stains. For example if you applied a brown stain and a brown dye to depict wood on a surface, the dyes are brighter and much better than stains. They do not react with the concrete therefore they can be changed easily. Some are water based and are therefore only used indoors. Dyes are gaining a lot of popularity in Arizona.

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How-To: Apply BEHR PREMIUM® Granite Grip™

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